• PREMIUM TIMES |
  • Tallata Hajar ka |
  • Adireshin mu |
  • PTCIJ |
  • Dubawa
Premium Times Hausa
  • Labarai
    • All
    • Duniya
    TAKARAR SHUGABAN KASA: Muna tare da kai a koda yaushe – Sarkin Katsina Abdulmumini ga Osinbajo

    TAKARAR SHUGABAN KASA: Muna tare da kai a koda yaushe – Sarkin Katsina Abdulmumini ga Osinbajo

    TA KICIME A APCn KADUNA: Ɓangaren Sha’aban ba su amince da zaben wakilan jam’iyyar APC da aka yi ba

    TA KICIME A APCn KADUNA: Ɓangaren Sha’aban ba su amince da zaben wakilan jam’iyyar APC da aka yi ba

    Yadda sojoji suka cafke gogarman masu garkuwa da mutane da wasu 150 a dazukan Zamfara da Katsina

    Askarawan Najeriya sun kashe ƴan bindiga 42, sun kama 20 sannan sun ceto mutum 63 da aka yi garkuwa da su – DHQ

    Yadda Tinubu ya taimake ni na zama gwamnan Jigawa -Badaru

    Yadda Tinubu ya taimake ni na zama gwamnan Jigawa -Badaru

    Crisis in Jos

    BAUCHI: Matasa sun babbake gidaje da shaguna da dama a Warji bayan Rhoda Jatau ta yi kalaman ɓatanci ga Annabi SAW

    GUDUN YIN BIYU-BABU: Gwamnan Bauchi ya sayi fam ɗin sake yin takarar gwamna, daidai lokacin da ya fito takarar shugaban ƙasa a PDP

    Farin jinin Buhari da mara min baya da yayi ya sa na samu daukaka a siyasa – Bala Mohammed

    Kano State Assembly

    Dan majalisar dokoki na jihar Kano ya doka ‘Ribas’ bayan ya tsunduma lambun jam’iyyar NNPP, ya ya rungumi tsintsiyar sa ya dawo APC

    Yadda EFCC ta damke Akanta Janar din Najeriya bisa zargin harkallar naira biliyan 80

    Dalilin da ya sa Buhari ya dakatar da Akanta Janar ɗin da ake zargi da kantara satar naira biliyan 80

    Nigerian Pilgrims

    HAJJIN BANA: Duk wanda ya zarce shekaru 65 bashi ba Hajji bana – Hukumar Alhazai

  • Labarai daga Jihohi
  • Wasanni
    CHAMPIONS LEAGUE: Ko dai tsinuwar Yaya Toure ta yi tasiri kan Pep Guardiola?

    CHAMPIONS LEAGUE: Ko dai tsinuwar Yaya Toure ta yi tasiri kan Pep Guardiola?

    PILLARS SUN KIRA RUWA: Daga yanzu a Abuja za su rika wasan gida kuma an zaftare musu maki 3

    PILLARS SUN KIRA RUWA: Daga yanzu a Abuja za su rika wasan gida kuma an zaftare musu maki 3

    Yadda Kanawa suka yi ragaraga da motar ƴan  Katsina United saboda Pillars ta buga kunnen doki a Kano

    Yadda Kanawa suka yi ragaraga da motar ƴan Katsina United saboda Pillars ta buga kunnen doki a Kano

    GHANA vs NAJERIYA: Ko Najeriya za ta kauce wa ɗauko buhun kunya na 26 a hannun ‘Black Stars’?

    GHANA vs NAJERIYA: Ko Najeriya za ta kauce wa ɗauko buhun kunya na 26 a hannun ‘Black Stars’?

    Barcelona ta yi wa Madrid dukan kabarin kishiya, ba sani ba sabo ta zura mata kwallaye 4 babu ko ɗaya

    Barcelona ta yi wa Madrid dukan kabarin kishiya, ba sani ba sabo ta zura mata kwallaye 4 babu ko ɗaya

    ‘CHAMPIONS LEAGUE’: Yadda Benzama ya ceto Madrid daga rijiya gaba dubu, ya kori PSG kuma ya dawo da martabar sa a duniyar ƙwallo

    ‘CHAMPIONS LEAGUE’: Yadda Benzama ya ceto Madrid daga rijiya gaba dubu, ya kori PSG kuma ya dawo da martabar sa a duniyar ƙwallo

    YAƘIN UKRANIYA YA CI ƘUNGIYAR CHELSEA: ‘Zan sayar da kulob ɗin na sadaukar da kuɗin ga tallafin waɗanda yaƙin Ukraniya ya kassara’ -Abramovich, mai ƙungiyar kuma ɗan asalin Rasha

    YAƘIN UKRANIYA YA CI ƘUNGIYAR CHELSEA: ‘Zan sayar da kulob ɗin na sadaukar da kuɗin ga tallafin waɗanda yaƙin Ukraniya ya kassara’ -Abramovich, mai ƙungiyar kuma ɗan asalin Rasha

    RASHA: FIFA da UEFA sun dakatar da ƙungiyoyin Rasha buga wasannin ƙwallon Turai da duniya baki ɗaya

    RASHA: FIFA da UEFA sun dakatar da ƙungiyoyin Rasha buga wasannin ƙwallon Turai da duniya baki ɗaya

    KYAUTAR NAIRA MILIYAN 2: Allah ya saka wa Ahmed Musa, ina kira ga ‘yan wasa na yanzu su yi tattali don gaba – Obiekwue

    KYAUTAR NAIRA MILIYAN 2: Allah ya saka wa Ahmed Musa, ina kira ga ‘yan wasa na yanzu su yi tattali don gaba – Obiekwue

  • Kiwon Lafiya
  • Nishadi
  • Bidiyo da Hotuna
    KURUNKUS: Malami ya fito takarar gwamnan Kebbi, ya ce jama’ar jihar ne suka tilasta masa ya fito

    KURUNKUS: Malami ya fito takarar gwamnan Kebbi, ya ce jama’ar jihar ne suka tilasta masa ya fito

    2023: Ɗan takarar shugaban kasa, Rotimi Amaechi ya ziyarci masarautar Dutse

    2023: Ɗan takarar shugaban kasa, Rotimi Amaechi ya ziyarci masarautar Dutse

    LABARI CIKIN HOTUNA: Yadda ƴaƴan jam’iyyar APC da dubban mutanen Kaduna suka yi wa Sanata Uba Sani goma ta arziki

    LABARI CIKIN HOTUNA: Yadda ƴaƴan jam’iyyar APC da dubban mutanen Kaduna suka yi wa Sanata Uba Sani goma ta arziki

    BIDIYO: Shin zaka iya zama da mai dauke da cutar Kanjamau? – Ra’ayoyin mutane

    BIDIYO: Shin zaka iya zama da mai dauke da cutar Kanjamau? – Ra’ayoyin mutane

    Dalilin da ya sa muka yi tattaki har Dubai domin taya Aisha Buhari murnar zagayowar ranar haihuwar ta – Matan Gwamnonin Najeriya

    Dalilin da ya sa muka yi tattaki har Dubai domin taya Aisha Buhari murnar zagayowar ranar haihuwar ta – Matan Gwamnonin Najeriya

    BIDIYO: Yadda ‘yan bindiga suka rika jibga ta kafin a biya naira 50,000 kudin fansa – Dattijo Saidu Dabo

    BIDIYO: Yadda ‘yan bindiga suka rika jibga ta kafin a biya naira 50,000 kudin fansa – Dattijo Saidu Dabo

    ‘Yan mata marasa aure sun fi matan aure amfani da magungunan takaita Iyali – Ma’aikatar Lafiya

    ‘Yan mata marasa aure sun fi matan aure amfani da magungunan takaita Iyali – Ma’aikatar Lafiya

    BIDIYO: Kwalaben ruwan maganin rigakafin Korona sama da Miliyan daya da aka lalata a Abuja saboda sun gama aiki kafin a dirka wa ‘yan Najeriya

    BIDIYO: Kwalaben ruwan maganin rigakafin Korona sama da Miliyan daya da aka lalata a Abuja saboda sun gama aiki kafin a dirka wa ‘yan Najeriya

    BIDIYO: RIKICIN BILLIRI: Yadda muka rasa ‘yan uwa da dukiyoyin mu a rikicin sarauta – Galadiman Tangale

    BIDIYO: RIKICIN BILLIRI: Yadda muka rasa ‘yan uwa da dukiyoyin mu a rikicin sarauta – Galadiman Tangale

No Result
View All Result
  • Labarai
    • All
    • Duniya
    TAKARAR SHUGABAN KASA: Muna tare da kai a koda yaushe – Sarkin Katsina Abdulmumini ga Osinbajo

    TAKARAR SHUGABAN KASA: Muna tare da kai a koda yaushe – Sarkin Katsina Abdulmumini ga Osinbajo

    TA KICIME A APCn KADUNA: Ɓangaren Sha’aban ba su amince da zaben wakilan jam’iyyar APC da aka yi ba

    TA KICIME A APCn KADUNA: Ɓangaren Sha’aban ba su amince da zaben wakilan jam’iyyar APC da aka yi ba

    Yadda sojoji suka cafke gogarman masu garkuwa da mutane da wasu 150 a dazukan Zamfara da Katsina

    Askarawan Najeriya sun kashe ƴan bindiga 42, sun kama 20 sannan sun ceto mutum 63 da aka yi garkuwa da su – DHQ

    Yadda Tinubu ya taimake ni na zama gwamnan Jigawa -Badaru

    Yadda Tinubu ya taimake ni na zama gwamnan Jigawa -Badaru

    Crisis in Jos

    BAUCHI: Matasa sun babbake gidaje da shaguna da dama a Warji bayan Rhoda Jatau ta yi kalaman ɓatanci ga Annabi SAW

    GUDUN YIN BIYU-BABU: Gwamnan Bauchi ya sayi fam ɗin sake yin takarar gwamna, daidai lokacin da ya fito takarar shugaban ƙasa a PDP

    Farin jinin Buhari da mara min baya da yayi ya sa na samu daukaka a siyasa – Bala Mohammed

    Kano State Assembly

    Dan majalisar dokoki na jihar Kano ya doka ‘Ribas’ bayan ya tsunduma lambun jam’iyyar NNPP, ya ya rungumi tsintsiyar sa ya dawo APC

    Yadda EFCC ta damke Akanta Janar din Najeriya bisa zargin harkallar naira biliyan 80

    Dalilin da ya sa Buhari ya dakatar da Akanta Janar ɗin da ake zargi da kantara satar naira biliyan 80

    Nigerian Pilgrims

    HAJJIN BANA: Duk wanda ya zarce shekaru 65 bashi ba Hajji bana – Hukumar Alhazai

  • Labarai daga Jihohi
  • Wasanni
    CHAMPIONS LEAGUE: Ko dai tsinuwar Yaya Toure ta yi tasiri kan Pep Guardiola?

    CHAMPIONS LEAGUE: Ko dai tsinuwar Yaya Toure ta yi tasiri kan Pep Guardiola?

    PILLARS SUN KIRA RUWA: Daga yanzu a Abuja za su rika wasan gida kuma an zaftare musu maki 3

    PILLARS SUN KIRA RUWA: Daga yanzu a Abuja za su rika wasan gida kuma an zaftare musu maki 3

    Yadda Kanawa suka yi ragaraga da motar ƴan  Katsina United saboda Pillars ta buga kunnen doki a Kano

    Yadda Kanawa suka yi ragaraga da motar ƴan Katsina United saboda Pillars ta buga kunnen doki a Kano

    GHANA vs NAJERIYA: Ko Najeriya za ta kauce wa ɗauko buhun kunya na 26 a hannun ‘Black Stars’?

    GHANA vs NAJERIYA: Ko Najeriya za ta kauce wa ɗauko buhun kunya na 26 a hannun ‘Black Stars’?

    Barcelona ta yi wa Madrid dukan kabarin kishiya, ba sani ba sabo ta zura mata kwallaye 4 babu ko ɗaya

    Barcelona ta yi wa Madrid dukan kabarin kishiya, ba sani ba sabo ta zura mata kwallaye 4 babu ko ɗaya

    ‘CHAMPIONS LEAGUE’: Yadda Benzama ya ceto Madrid daga rijiya gaba dubu, ya kori PSG kuma ya dawo da martabar sa a duniyar ƙwallo

    ‘CHAMPIONS LEAGUE’: Yadda Benzama ya ceto Madrid daga rijiya gaba dubu, ya kori PSG kuma ya dawo da martabar sa a duniyar ƙwallo

    YAƘIN UKRANIYA YA CI ƘUNGIYAR CHELSEA: ‘Zan sayar da kulob ɗin na sadaukar da kuɗin ga tallafin waɗanda yaƙin Ukraniya ya kassara’ -Abramovich, mai ƙungiyar kuma ɗan asalin Rasha

    YAƘIN UKRANIYA YA CI ƘUNGIYAR CHELSEA: ‘Zan sayar da kulob ɗin na sadaukar da kuɗin ga tallafin waɗanda yaƙin Ukraniya ya kassara’ -Abramovich, mai ƙungiyar kuma ɗan asalin Rasha

    RASHA: FIFA da UEFA sun dakatar da ƙungiyoyin Rasha buga wasannin ƙwallon Turai da duniya baki ɗaya

    RASHA: FIFA da UEFA sun dakatar da ƙungiyoyin Rasha buga wasannin ƙwallon Turai da duniya baki ɗaya

    KYAUTAR NAIRA MILIYAN 2: Allah ya saka wa Ahmed Musa, ina kira ga ‘yan wasa na yanzu su yi tattali don gaba – Obiekwue

    KYAUTAR NAIRA MILIYAN 2: Allah ya saka wa Ahmed Musa, ina kira ga ‘yan wasa na yanzu su yi tattali don gaba – Obiekwue

  • Kiwon Lafiya
  • Nishadi
  • Bidiyo da Hotuna
    KURUNKUS: Malami ya fito takarar gwamnan Kebbi, ya ce jama’ar jihar ne suka tilasta masa ya fito

    KURUNKUS: Malami ya fito takarar gwamnan Kebbi, ya ce jama’ar jihar ne suka tilasta masa ya fito

    2023: Ɗan takarar shugaban kasa, Rotimi Amaechi ya ziyarci masarautar Dutse

    2023: Ɗan takarar shugaban kasa, Rotimi Amaechi ya ziyarci masarautar Dutse

    LABARI CIKIN HOTUNA: Yadda ƴaƴan jam’iyyar APC da dubban mutanen Kaduna suka yi wa Sanata Uba Sani goma ta arziki

    LABARI CIKIN HOTUNA: Yadda ƴaƴan jam’iyyar APC da dubban mutanen Kaduna suka yi wa Sanata Uba Sani goma ta arziki

    BIDIYO: Shin zaka iya zama da mai dauke da cutar Kanjamau? – Ra’ayoyin mutane

    BIDIYO: Shin zaka iya zama da mai dauke da cutar Kanjamau? – Ra’ayoyin mutane

    Dalilin da ya sa muka yi tattaki har Dubai domin taya Aisha Buhari murnar zagayowar ranar haihuwar ta – Matan Gwamnonin Najeriya

    Dalilin da ya sa muka yi tattaki har Dubai domin taya Aisha Buhari murnar zagayowar ranar haihuwar ta – Matan Gwamnonin Najeriya

    BIDIYO: Yadda ‘yan bindiga suka rika jibga ta kafin a biya naira 50,000 kudin fansa – Dattijo Saidu Dabo

    BIDIYO: Yadda ‘yan bindiga suka rika jibga ta kafin a biya naira 50,000 kudin fansa – Dattijo Saidu Dabo

    ‘Yan mata marasa aure sun fi matan aure amfani da magungunan takaita Iyali – Ma’aikatar Lafiya

    ‘Yan mata marasa aure sun fi matan aure amfani da magungunan takaita Iyali – Ma’aikatar Lafiya

    BIDIYO: Kwalaben ruwan maganin rigakafin Korona sama da Miliyan daya da aka lalata a Abuja saboda sun gama aiki kafin a dirka wa ‘yan Najeriya

    BIDIYO: Kwalaben ruwan maganin rigakafin Korona sama da Miliyan daya da aka lalata a Abuja saboda sun gama aiki kafin a dirka wa ‘yan Najeriya

    BIDIYO: RIKICIN BILLIRI: Yadda muka rasa ‘yan uwa da dukiyoyin mu a rikicin sarauta – Galadiman Tangale

    BIDIYO: RIKICIN BILLIRI: Yadda muka rasa ‘yan uwa da dukiyoyin mu a rikicin sarauta – Galadiman Tangale

No Result
View All Result
Premium Times Hausa
No Result
View All Result

AMOSANIN IDO: Abubuwa 14 da ke da mahimmanci ka sani game da cutar da yadda za ka kare kan ka

Aisha YusufubyAisha Yusufu
March 14, 2018
in Babban Labari, Kiwon Lafiya
0
Eye

Eye

Amosanin ido da ake kira ‘Glaucoma’ cuta ce dake lalata jijiyoyin idanun mutum wanda idan ba a maida hankali ba yakan kai ga makanta.

Bayanai sun nuna cewa shi wannan cuta baya da wani hanya da zai baka alama ko ka kamu da shi, ballantana har kace bari ka nemi magani da wuri.

Wata likitan ido Fatima Kyari ta ce gano cutar da wuri ne kadai hanyar kauce wa makancewa domin cutar kan makantar da mutum farat daya ne, kuma akan sani ne idan ana ziyartar asibiti akai-akai.

Likita Fatima ta lissafo wasu abubuwa 10 domin wayar da kan mutane game da cutar kamar haka:

1. Yawaita zuwa asibiti domin yin gwajin ido ne kawai ake iya ganewa ko an kamu da cutar.

2. Amosani ido kan makantar da mutum farad daya.

3. Cutar kan dauki tsawon lokaci kafin mutum ya gane cewa ya kamu da ita sannan da zarar za ta bayyana sai kaga mutum baya gani nan take.

4. Ana gadon cutar daga iyaye da kakanni.

5. Idan har dai cutar ta kawo makanta ba a iya warkewa

6. Sama da 100,000 na mutane Najeriya na dauke da cutar ba tare da sun sani ba.

7. Cutar ta fi kama masu shekaru 40 zuwa sama.

8. Motsa jiki na taimakawa wajen kare mutum daga kamuwa da cutar.

9. Rashin shan taba an kare mutum daga kamuwa da cutar

10. Hawan jini na kawo cutar

11. Kare idanu daga hasken rana ta hanyar saka tabarau.

12. Yawaita cin abinci masu sinadarin ‘Vitamin A,C,E,D kamar su kwai, alaiyaho, madara, tumatir, kubewa,
ganyayyaki da adi sauran su.

13. Cin abincin dake dauke da sinadarin ‘Zinc’ kamar su naman kaza, naman sa, naman rago, naman talotalo.

14. Cin abinci dake dauke da sinadarin ‘Omega-3fatty acids’ kamar su, cin kwallon kashu, gyada, kifi, fiya da sauran su.

Tags: AbujaHausaIdoLabaraiNajeriyaPremium Times Hausa
Previous Post

An fara horas da sabbin malaman Kaduna sanin makamashin aiki

Next Post

Za mu yi watsi da Buhari mu rattaba hannu a kudirin kafa Dakarun Zaman Lafiya ‘Peace Corps’ – Majalisar Wakilai

Next Post
Za mu yi watsi da Buhari mu rattaba hannu a kudirin kafa Dakarun Zaman Lafiya ‘Peace Corps’ – Majalisar Wakilai

Za mu yi watsi da Buhari mu rattaba hannu a kudirin kafa Dakarun Zaman Lafiya 'Peace Corps' - Majalisar Wakilai

Binciko

No Result
View All Result
Karanta

Ramadan Kareem AD

Sabbin Labarai

  • Ƴan sanda sun kashe masu garkuwa da mutane uku a Adamawa
  • Dalilin da ya sa za mu ƙirƙiro gundumomi 268 a jihar Filato – Lalong
  • TAKARAR SHUGABAN KASA: Muna tare da kai a koda yaushe – Sarkin Katsina Abdulmumini ga Osinbajo
  • TA KICIME A APCn KADUNA: Ɓangaren Sha’aban ba su amince da zaben wakilan jam’iyyar APC da aka yi ba
  • Rundunar ƴan sandan Kano ta kama wata moto cike makil da kayan haɗa nakiya, harsasai da bindigogi

Abinda masu karatu ke fadi

  • Google on Masarautar Kano: Hassada Ta Sa Wasu Na Neman Wofintar Da Kokarin Su Danfodiyo! Daga Imam Murtadha Gusau
  • Kuşburnu Çekirdek Yağı on Dalilin da ya sa muka yi sallar Idi ranar Laraba a Bauchi, muka ki bin sanarwar Sarkin musulmi – Sheikh Dahiru Bauchi
  • Google on HARKALLAR BILIYAN 3.6: Ba nine Balan da ke jerin sunayen masu mallakin kamfanin Adda ba – Gwamna Bala
  • Google on SIYASAR ZAMFARA : Maitaimakawa tsohon dan takarar gwamna a APC akan harkar jarida ya sauya sheka
  • Google on RAMIN MUGUNTA: Yadda Boko Haram suka afkawa bam din da suka dana wa Sojojin Najeriya

Fanni

Tweets by PTimesHausa
  • All Homepage Blocks
  • Home
  • Home
  • Main Home

© 2022 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • Labarai
  • Labarai daga Jihohi
  • Wasanni
  • Kiwon Lafiya
  • Nishadi
  • Bidiyo da Hotuna

© 2022 JNews - Premium WordPress news & magazine theme by Jegtheme.